Day 3 of 7 ways to have younger looking skin…SMOKING! Smoking is actually the worst thing you can do for your skin. There was a study done with identical twins where one twin smoked most of her adult life and the other did not. The results of the study was crazy. The twin that smoked looked like the other twins mother. This includes Hooka and vaping! #stayaway
Cigarette smoke contains carbon monoxide, which displaces the oxygen in your skin, and nicotine, which reduces blood flow, leaving skin dry and discolored. Cigarette smoking also depletes many nutrients, including vitamin C, which helps protect and repair skin damage.
As Always, Thank you for following my journey.